We don’t just change your body. We change how you live.
We promise to help you build strength, confidence, and habits that make a healthy lifestyle your default - not your next project.
"The app is designed perfectly for me." - Sandra O.
"I'm loving this whole process and gaining control." - Jen B.
"This is the coaching I've been looking for." - Rachel D.
"I am falling in love with my legs again." - Tammy M.
"I'm happy with the progress - I'm inspired!" - Cristina S.
"The app is designed perfectly for me." - Sandra O. "I'm loving this whole process and gaining control." - Jen B. "This is the coaching I've been looking for." - Rachel D. "I am falling in love with my legs again." - Tammy M. "I'm happy with the progress - I'm inspired!" - Cristina S.
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"I am enjoying the app. It's designed perfectly for me. I like that it allows me to go slower or faster or right in pace with you."
— Stacy H.
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"I love the workouts!"
— Cristina S.
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"I love the program and am enjoying it. It's pushing me and I am seeing the result, both physically and mentally. Feeling the shift."
— Teresa R.
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"I am falling in love with my legs again. I am happy with the progress. It's been hard, but it's been worth it. I'm inspired!"
— Tammy M.
Our Approach
Midlife changes the rules and your approach to fitness and nutrition has to change with it. Lasting results aren’t built on restrictive diets, endless cardio, or chasing the scale.
We’ve helped 1,000+ midlife women lose 10+ lbs, boost their energy, and transform their bodies. Together, we create habits that support hormones, protect muscle, and fit real life, whether that is at home, in the gym, or on the road.
This isn’t a quick fix. It’s the foundation for lifelong strength, confidence, and health through midlife and beyond.
How It Works
Begin with a complimentary phone consultation with Angie to explore your goals and determine if one-on-one coaching is the right fit for you.
Your personalized plan is delivered straight to your phone through the Angie’s FitFix App. Inside, you’ll find guided strength training, tailored nutrition plans, and a supportive community of like-minded women—all in one place.
Get the guidance and accountability you need with a personal coach by your side. You’ll have daily access for questions and support, plus weekly check-ins to fine-tune your training, nutrition, and progress.
Meet the Team
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Angie Ward
FOUNDER
Angie is a 48 year old wife, mom to 5 kids, and a new grandmother. She is a certified Fitness Coach and NASM certified Nutrition Coach. She has a passion for working with women through their menopausal years and beyond. -
Roxanne Reynoso
FIT FIX COACH
Roxanne is a wife, mom to 3, and a licensed professional counselor. She uses her expertise to help clients shift their mindset and habits to support lasting change. She transformed her own life through fitness and balanced nutrition and loves working with clients to do the same!
Frequently Asked Questions
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Click on the application link to book a complimentary call with me and get started!
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Our goal for you at Angie’s Fit Fix is to restore and enhance metabolic health, improve body composition, and increase energy and physical function through an integrated combination of resistance training, individualized nutrition, and behavioral support. We are educated specifically in peri- and post-menopause and apply this training to the program to benefit our clients. We approach your health holistically, with no gimmicks or false promises.
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If you have additional questions, you can reach out to us anytime via our contact page.