This all-in-one program combines expertly designed workouts and ongoing support to help you achieve real, lasting change. Whether you’re aiming to shed fat, build muscle, or enhance overall fitness, these workouts will help you get the results you're looking for! As a member of the Fit Fix Program, you'll also receive access to a library of healthy recipes, a food log to track your nutrition, as well as a weekly newsletter with fitness tips and a community forum to learn and ask questions. I'm excited to work with you on your path to building strength and greater confidence. The results you’ve been waiting for start here!
4 scheduled workouts per week
Additional specialty workouts available through the explore tab
Access to a library of healthy recipes and a food log to track nutrition
Fitness tips, form cues, and sets/reps listed
Workout modifications included
Ask workout questions through in-app chat
Weekly newsletter with health and fitness tips
2-3 sets of dumbbells needed
Subscription
Free for first week
Subscription
Free for first week